What You'll Gain From This Session
Understand what’s really going on : Move beyond blame and confusion to see what might actually be behind your teenager's self-harm.
Gain Clarity on Your Role: Explore your own reactions, triggers, and patterns so you can show up as the calm, grounded parent your teenager needs.
Strengthen Connection: Learn how awareness and understanding create the foundation for real connection—often the most healing thing you can offer.
Leave with Insight, Not Instructions: This isn't about finding the 'right' thing to say or do. You'll leave with genuine understanding and the confidence that comes from seeing the situation more clearly.
Your Coach
Certified Parent Coach & Mental Health Specialist
With years of experience supporting parents through their teenagers' mental health challenges, your coach creates a judgment-free space where you can be honest about your fears, frustrations, and hopes. They're here to listen, guide you deeper, and help you find your own answers.
A Safe Space to Process What You're Going Through
If your teenager is struggling with self-harm, you might feel overwhelmed, confused, or even blamed. You're probably searching for answers, wondering what you could have done differently, or worried about saying the wrong thing. This 1:1 coaching session is different. It's not about quick fixes or scripts. Instead, you'll have dedicated space to talk through what's actually happening—for you and your teenager. Together, we'll explore what might be driving this behavior, help you understand your own reactions and emotions, and rebuild the connection that matters most. By the end of our time together, you'll have greater clarity, deeper awareness, and a renewed sense of calm.
You Don't Have to Navigate This Alone
Your teenager's self-harm is a sign they're struggling. But it's also an opportunity for deeper understanding—and real connection. This private 1:1 session is your chance to get support, gain clarity, and find your footing again. Your teenager needs you grounded and present. Let's make that happen.
£39.00